by MBC-ADMIN-CAMT | Sep 23, 2025 | Uncategorized
Key Benefits of Massage Therapy — Backed by Research The crisp air, shorter days, and changing colours of fall bring a fresh new season—but they can also bring added stress, tighter muscles, lowered immunity, and even the “autumn blues.” As our bodies adjust to cooler... by MBC-ADMIN-CAMT | Aug 20, 2025 | Uncategorized
Insurance Coverage vs. Spa Services: What You Need to Know at Armstrong Massage & Wellness At Armstrong Massage and Wellness, we know how important it is for clients to understand the difference between services that are covered under insurance and those that are... by MBC-ADMIN-CAMT | Jul 14, 2025 | Uncategorized
Which Type of Massage Is Right for Me? A Guide to Choosing the Best Treatment for Your Body Whether you’re dealing with chronic pain, high stress, or simply need a moment of relaxation, massage therapy can be a powerful tool to help your body heal and reset. In... by MBC-ADMIN-CAMT | Jun 25, 2025 | Uncategorized
Top 5 Signs Your Body Is Asking for a Massage Therapy Listen to what your body’s been trying to tell you — before it screams. Life is busy, fast-paced, and let’s face it — a little overwhelming. We’re often so focused on pushing through the day that we ignore what our... by MBC-ADMIN-CAMT | May 27, 2025 | Uncategorized
Massage Myths Busted: What People Get Wrong About Massage Therapy Think massage therapy is just a luxury? Think again. At Armstrong Massage & Wellness, we hear it all the time—common massage myths and misunderstandings that hold people back from experiencing the... by MBC-ADMIN-CAMT | May 20, 2025 | Uncategorized
Massage Therapy & Mental Health: More Than Just Relaxation When most people think of massage therapy, the first word that often comes to mind is relaxation. And while it’s true that massage is deeply calming, its benefits extend far beyond simply feeling good for...
