Armstrong massage & wellness
Lymphatic Drainage Massage
Lymphatic drainage massage is a gentle therapy that stimulates the lymphatic system, helping to reduce swelling, remove toxins, and support immune health.
Lymphatic Drainage Massage
Lymphatic Drainage Massage (LDM) is a gentle, highly specialized therapeutic technique that stimulates the body’s lymphatic system to help remove toxins, waste, and excess fluid. Unlike traditional massage, LDM uses light, rhythmic strokes and specific movements that follow the direction of lymph flow, encouraging lymph to move toward lymph nodes and aiding in its natural filtration process.
The lymphatic system plays a crucial role in maintaining a healthy immune response, fluid balance, and detoxification. When it becomes sluggish—due to surgery, illness, inflammation, or even stress—fluid retention, swelling, fatigue, and a weakened immune system can result.
Lymphatic Drainage Massage Benefits
BENEFITS
Reduces swelling and water retention (especially in arms, legs, face)
Promotes detoxification by accelerating the removal of metabolic waste
Boosts immune function by stimulating lymphatic circulation
Supports post-operative healing (e.g., after cosmetic surgery or mastectomy)
Improves skin tone and clarity by flushing out stagnant fluid and toxins
Helps with chronic conditions such as fibromyalgia, lymphedema, sinusitis, and fatigue
Reduces puffiness and inflammation, particularly in the face or limbs
Enhances relaxation with its calming, parasympathetic effect on the nervous system
What to Expect During Your Treatment
This massage is extremely light and non-invasive—often described as calming and meditative. You’ll remain comfortably draped while your therapist uses slow, sweeping motions to guide lymphatic flow. No deep tissue work is involved, making this ideal for sensitive individuals, post-surgical clients, or anyone seeking a gentler healing experience.
Frequently Asked Question’s
Are there cancellation fees?
A cancellation fee will be charged for any appointments that are canceled within 24 hours of the scheduled time.
New client notice
For new clients, we recommend filling out the health history form before your scheduled appointment.
This form will be sent to you via email. If you haven’t received the email, please arrive 10 minutes early to your appointment so that you can complete the form in person.
Parking
Appointments
For appointments or questions, you can contact us at 905 456 1117 or book online using our Jane app.