Armstrong massage & wellness
Hot Stone Massage
A hot stone massage, smooth, flat, heated stones are placed on specific parts of your body
Hot Stone Massage Therapy
Hot Stone Massage Benefits
BENEFITS
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A hot stone massage is a luxurious and therapeutic experience combining heated stones’ soothing warmth with gentle massage techniques. This treatment offers numerous benefits that can leave you feeling relaxed and rejuvenated. Here are some critical advantages of hot stone massage:
Deep Relaxation: The heat from the stones helps to ease muscle tension and promote relaxation. As the stones are placed on specific points of your body, you’ll feel a sense of deep calm wash over you.
Improves Circulation: The stones’ warmth can help increase blood flow throughout your body, providing more oxygen and nutrients to your muscles and other tissues.
Relieves Muscle Pain: Combining heat and massage can help alleviate chronic pain and muscle stiffness. This is especially beneficial for those experiencing discomfort from injuries or repetitive stress.
Reduces Stress and Anxiety: The tranquil atmosphere and gentle massage strokes promote peace and relaxation, helping to alleviate stress and anxiety.
Enhances Flexibility: Hot stone massage can improve your range of motion and overall flexibility by loosening tight muscles.
Improves Sleep: Many people find that the deep relaxation achieved through a hot stone massage leads to better sleep, as it helps calm the mind and body.
Promotes Detoxification: The heat and massage stimulate the lymphatic system, aiding in removing toxins from your body and boosting your overall health.
Hot stone massage is a beautiful choice if you want to indulge in a soothing massage experience. It offers a unique blend of heat and touch therapy that can leave you feeling refreshed and balanced. Let us know if you want to book a session or have any questions!
Frequently Asked Question’s
Are there cancellation fees?
A cancellation fee will be charged for any appointments that are canceled within 24 hours of the scheduled time.
New client notice
For new clients, we recommend filling out the health history form before your scheduled appointment.
This form will be sent to you via email. If you haven’t received the email, please arrive 10 minutes early to your appointment so that you can complete the form in person.
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Appointments
For appointments or questions, you can contact us at 905 456 1117 or book online using our Jane app.